Decode your eating patterns workbook
Learn how real nutrition experts figure out what changes need to be made in someone’s diet, by going through this guide to decoding your own eating patterns.
Certified Eating Disorder Registered Dietitian, Libby Parker, leads you through a workbook where you become the detective of your own dietary patterns by recording your intake and answering 12 questions.
- 14 page PDF digital download, licensed for individual use.
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