by admin | Jul 20, 2021 | Dance, Dietitian Work, Life Hacks, Performing, Theatre
OMG the things I’ve seen/heard about! As a dietitian in theatre I am (unfortunately?) attuned to how people are taking care of themselves, and the health practices are generally not great. So I’m going to share with you my top tips for taking care of your body on and...
by admin | Jul 13, 2021 | Book review, Dietitian Work, Entrepreneurship, Life Hacks
Here is a round-up of my favorite business books for female entrepreneurs. She Means Business by Carrie Green Carrie Green is one of my business idols. I was a member of “The Female Entrepreneuer association” for at least 3 years, and learned sooooooo much from how to...
by admin | Jul 6, 2021 | Body Positivity, Life Hacks
Welcome back to the third installment of my 33 bits of wisdom learned by 33. Tips 23-33 continue on the same thread as part 1 and part 2. 23. Have hobbies for different settings. If the pandemic taught us anything, it taught us to have things to occupy our time...
by admin | Jun 29, 2021 | Body Positivity, Life Hacks
Welcome back to the second installment of my 33 bits of wisdom learned by 33. Tips 12-22 continue on the same thread as part 1. Mindset is more important than I realized. If you know me at all, you know I’m all about evidence-based science, so this mindset...
by admin | Jun 14, 2021 | Body Positivity, Life Hacks
My 33rd Birthday happens in June, which prompted me to reflect on 33 things I now know to be true. This post was going to be all 33 tips…but it’s HARD to think of 33 non-cliche bits of wisdom, so this is going to be 3 posts of 11. Don’t take your...
