You all know by now I love both art and science.
Well, 2 things that require both are Dance and Nutrition. As a dancer and a Dietitian, I love speaking about how we can feel and perform our best with the way we eat.
For my 3rd year in a row, I was asked to speak at ODC dance company in San Francisco for the Month of Dancer’s Health that they put on every September.
In this seminar, I covered some questions that were sent in ahead of time, and answered questions live.
Watch the recording below:
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