by admin | Sep 14, 2021 | Body Positivity, Dance, Performing, Theatre
You all know by now I love both art and science. Well, 2 things that require both are Dance and Nutrition. As a dancer and a Dietitian, I love speaking about how we can feel and perform our best with the way we eat. For my 3rd year in a row, I was asked to speak at...
by admin | Jul 6, 2021 | Body Positivity, Life Hacks
Welcome back to the third installment of my 33 bits of wisdom learned by 33. Tips 23-33 continue on the same thread as part 1 and part 2. 23. Have hobbies for different settings. If the pandemic taught us anything, it taught us to have things to occupy our time...
by admin | Jun 29, 2021 | Body Positivity, Life Hacks
Welcome back to the second installment of my 33 bits of wisdom learned by 33. Tips 12-22 continue on the same thread as part 1. Mindset is more important than I realized. If you know me at all, you know I’m all about evidence-based science, so this mindset...
by admin | Jun 14, 2021 | Body Positivity, Life Hacks
My 33rd Birthday happens in June, which prompted me to reflect on 33 things I now know to be true. This post was going to be all 33 tips…but it’s HARD to think of 33 non-cliche bits of wisdom, so this is going to be 3 posts of 11. Don’t take your...
by admin | May 21, 2021 | Body Positivity, Dietitian Work
Hey there, and welcome to my new blog! My name is Libby Parker, and I am an eating disorder Registered Dietitian, group practice business owner, mom, wife, dog mom, and musical theatre performer/nerd. I figured I’d start out with just introducing myself a little more,...